AMERICAN POWER YOGA!

STRENGTH - ALL LEVEL DVD WORKOUT

SRP: ONLY $12.95!!

Format: DVD. Color.
Full Screen. 55 Minutes.
SRP: $12.95
In English - Separate Spanish Audio Track

Strength is a challenging presentation of American Power Yoga. In this class Yoga Instructor Kurt Johnsen invites you to find your limits in a calm and accepting atmosphere. By doing this you will find new heights of strength and flexibility both physically and mentally. A full body - all level workout! See the consumer reviews below!

American Power Yoga provides the best in strengthening, conditioning, and calming techniques taken from around the world. We systematically work the entire body using a fluid presentation of poses and salutations. The physical benefits include muscle toning, ligament and tendon strengthening, improved circulation, improved flexibility, a heightened immune system, and improved posture. The mental benefits include happiness, reduced stress and anxiety, improved focus, better memory, and a calmness you can keep with you.

This practice is a tool that all of us can use each day to help us accept today's increasingly challenging environment with a smile.

Join the millions now involved with Yoga for Balance, Endurance and Peace and get your start with the absolute best DVD at the absolute best price!!!!

PREBOOK	STREET	CATALOG#	UPC CODE
11/04/03	11/18/03	CAV 3162	691045931628

A great way to spend an hour! July 25, 2003
Consumer Review from Arizona:
I really enjoy this DVD. Kurt's voice is soothing, and even though the yoga poses provide a challenge--for flexibility, strength, and balance--this workout also relaxes me. The music is unusual--more rhythmic than melodic. It sounds almost as if someone is exhaling rhythmically throughout.

Great workout! July 15, 2003
Consumer Review from Addison, Texas:
What a great workout! I feel stronger after only a few times doing it. Any more workouts on the way?

Great upper body workout, July 4, 2003
Consumer Review from Richmond, VA:
This is one of my new favorites! It's easy to follow and great for building strength, particularly in the shoulders and back. I love that you do not have to be a pretzel to do this routine and that it lasts for about an hour (so many videos have only 30 minute workouts). This is a must have for your collection!

An amazing workout for mind and body, June 11, 2003
Consumer Review from Dallas, Texas
Having done many kinds of yoga over the years, I personally found that I was either bored with the repetition of poses or that my mind would wander. This is an awesome workout to do, especially if you are cross training with weights or any other sport. Helps with preventing injury, flexibility, and attitude. Do this workout. You will LOVE it!!

American Power Yoga, April 25, 2003
Consumer Review from Baltimore, MD
WOW! What a fabulous workout. This DVD combines traditional yoga asanas with strength training. If you are looking for a power yoga routine definitely give this one a try. No frills, easy to follow & challenging. A must for any yoga library.

Whoa..., March 17, 2003
Consumer Review from Atlanta, Ga
I didn't expect all this. I had planned on getting a yoga DVD with a little more kick, so I could get a bit of cardio in at the same time. Well, this had me sore the next day - I couldn't believe it. The guy instructing made me try harder than I normally would at home, and I even sweat. This is definitely the best yoga DVD/tape I have ever done. If your looking for a workout with yoga benefits, I would recommend this one!